From Kate James, author of Believe in Yourself and Do What You Love, comes Be Mindful and Simplify Your Life, a beautiful book packed with insights and exercises to help you feel more present and in control. Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.